About The Portion Project

Mission and Focus

The Portion Project is an independent educational initiative dedicated to exploring the science of portion sizes and their role in energy intake and body weight physiology. Our mission is to provide accessible, evidence-based information about how portion size perception operates and the mechanisms underlying portion size effects on consumption patterns.

Educational Commitment

This is strictly an informational resource. We present scientific evidence and explain mechanisms without providing personal recommendations, dietary advice, or weight management solutions. Our content is designed to deepen understanding of portion size science rather than guide individual behavior change.

We operate on the principle of EXPLAIN not ADVISE. Our articles explain concepts, describe phenomena, and present evidence. We do not recommend actions or attempt to influence personal decisions.

Scope and Content

The Portion Project explores:

  • Psychological and physiological mechanisms of portion perception
  • The influence of volume and energy density on satiety
  • Scientific research on portion size effects
  • How environmental factors shape portion appropriateness judgments
  • Historical trends in portion size norms
  • The relationship between perceived portions and energy intake

What We Don't Provide

The Portion Project does not:

  • Offer personal dietary recommendations or advice
  • Provide portion control strategies or weight management solutions
  • Supply portion calculators, trackers, or planning tools
  • Make promises about outcomes or results
  • Substitute for professional medical or nutritional consultation

Independence and Integrity

The Portion Project is an independent educational initiative not affiliated with commercial food interests, weight management industries, or health product vendors. Our focus remains on presenting evidence and explaining science without commercial or promotional agendas.

All content is grounded in peer-reviewed research and scientific evidence. We present information neutrally, focusing on explaining phenomena and scientific findings rather than advocating for particular conclusions or applications.

Geographic and Linguistic Focus

The Portion Project operates as a UK-based educational resource with content presented exclusively in English. This geographic and linguistic specificity reflects our commitment to coherent, consistent communication within a defined context.

Audience

Our content is designed for individuals interested in understanding portion size science from an educational perspective. This includes:

  • Students and researchers studying nutrition and food science
  • Individuals interested in the psychology of eating and food perception
  • People seeking to understand environmental influences on consumption
  • Anyone interested in evidence-based information about portion science

Important Context and Limitations

While we present evidence-based information on portion size science, it is essential to recognize that:

  • Individual circumstances vary substantially
  • Portion size is one among many factors influencing eating and body weight
  • Our information is educational and not a substitute for professional consultation
  • Applications of portion science research differ widely across individuals and contexts

Educational content only. No promises of outcomes.

The Portion Project provides evidence-based informational content on portion size science. This is not medical advice, dietary guidance, or a substitute for professional consultation.

Contact Information

For inquiries or additional information about The Portion Project, please contact us:

The Portion Project
12 Floral Street, Covent Garden
London WC2E 9DH, United Kingdom
Phone: +44 20 7379 4552
Email: [email protected]